[CC] Available for over a year
Men’s health and wellbeing are often overlooked or pushed aside until crisis hits. This episode features expert insights from authors and professionals on physical, mental, and emotional health. Karl Faase, Al Stewart, and Sam Chan discuss why wellbeing matters and why seeking help is a strength, not a weakness. LT Hopper shares his personal story of managing his own physical and mental health battles. The main teaching is delivered by Sam Chan.