22. Gift Of Giving
Be That • 28m
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We’ve all heard the saying “it’s better to give than to receive”. There’s no better feeling than watching your kids open presents on Christmas morning, or being able to help out a friend in need. But when we experience stressful situations or challenges, our attention often turns inward and it can be difficult to live generously. We can become so focused on our own hardships or on trying to find quick pleasures to make us feel better, that we forget about helping others. But research shows that not only does being generous make you feel good in the moment, but it makes us happier, healthier and more resilient in the long term. By shining a spotlight on others, it helps to take the focus off your own challenges and onto how you can use your gifts to help someone else. In this episode we will be exploring how generosity has the power to change everything.
Up Next in Be That
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23. Cultivating Intimacy and Vulnerab...
[CC] Available for over a year
Connection is a living, breathing concept, and is the cornerstone of a healthy relationship. Not only does connection bring with it the promise of exciting new opportunities, shared goals and endeavours, but it is a type of glue that holds couples together through t... -
24. When is Enough, Enough?
[CC] Available for over a year
Recent studies have shown that Australia is in the top ten highest income earning countries in the world and the living conditions are among the best in the world. However, Australia is also reported to have some of the highest personal debt levels globally, and is ... -
25. Season 2 Recap
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As we come to the end of season 2, we are so encouraged by you, our viewers, who watch our show and give us great feedback about how it’s helping you start important conversations and make changes in your life.
If you’re new to the show, this is a great episode to l...
