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In a world that has become increasingly accessible, visible and interconnected through platforms like the internet and social media, our daily lives are now saturated with a limitless capacity to connect and put ourselves and our lives on display.
We all have this ...

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Today’s conversation explores "Conquering the Bogus Story". Discover that we all have our own version of a Bogus Story, to identify the ways it can impact our lives and explore how we can challenge it!

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This episode explores a topic that many would agree is the foundation of family life and very often the reason people decide to have children. The bond between a parent and child draws powerfully from the very core of who we are as individuals - sometimes stretchin...

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In this episode, the Be That crew are hoping to shed some light on an issue that affects everyone in some way or at some point in their lives – mental health. Society has come a long way in normalising and embracing it as a genuine health issue but there still exis...

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What does it mean to be ‘The Provider’ in the context of family? What comes to mind? Every family functions differently and the answer will depend on individuals own experience. Whatever it might be, has fulfilling this role ever just been about who goes to work, h...

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There's a saying ‘Growing old is mandatory; growing up is optional’. The transition from childhood to adulthood is inevitable. Cultures all over the
world signify this coming of age with rituals and rites of passage - requiring a special feat or test be overcome, sy...

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There are days we’d rather forget. We start off intending to be the best version of ourselves, only to find we’re behaving less and less like we’d hoped. Before we know it, we're yelling at the kids, complaining about a co-worker and arguing with our spouse…Sound f...

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Busy parents juggling marriage, children and work are offered plenty of advice about finding & perfecting balance, but actually achieving it within family life can seem an impossible task.
Too often, it becomes about getting it all done rather than focussing on wha...

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This episode discusses a subject that is easier said than done: Change. The Be That team will dig a little deeper and uncover how to prepare for and respond to the types of change that are life-altering - those unexpected events and difficult times that might inter...

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With divorce rates higher than ever, it’s apparent that people’s expectations for their relationships aren’t always being met. Studies have shown that one of the core needs people have is close connection with another and the loss of this in relationships is a prim...

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What happens when the loving feelings and infatuation that first unites two people, begins to fade? Things just aren't the same as they used to be.
This episode points a lens at the importance of seeing love as something you learn and not just feel; that it’s a cho...

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Join with Jo Bouris, the host of Be That as she looks back on the first twelve episodes of Be That.
Through season one we’ve had the honor to open up some incredible conversations on our program with our guests. What a privilege it’s been hearing their stories from...

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The journey to confidence is a road that many of us find ourselves on. Society tells us to 'love ourselves', but what does that actually mean? We live in a culture that places high value on external things such as material possessions, achievements, beauty, and Inst...

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Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled ...

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It isn’t something that is planned and it can take over before you know it...we find ourselves in the destructive grip of addiction.
Those close to us tend to recognize it first. “Isn’t that enough drinks for tonight?" “You have been on that game all day, you shoul...

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In life we are constantly faced with problems and adversities that are out of our control. It’s an important part of life to develop the skills that can help us to learn when to surrender and let go. This is certainly not something that comes easily, and for many pe...

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Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled ...

[CC] Available for over a year
Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled ...

[CC] Available for over a year
Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled ...

[CC] Available for over a year
Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled ...

[CC] Available for over a year
We’ve all heard the saying “it’s better to give than to receive”. There’s no better feeling than watching your kids open presents on Christmas morning, or being able to help out a friend in need. But when we experience stressful situations or challenges, our attenti...

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Connection is a living, breathing concept, and is the cornerstone of a healthy relationship. Not only does connection bring with it the promise of exciting new opportunities, shared goals and endeavours, but it is a type of glue that holds couples together through t...

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Recent studies have shown that Australia is in the top ten highest income earning countries in the world and the living conditions are among the best in the world. However, Australia is also reported to have some of the highest personal debt levels globally, and is ...

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As we come to the end of season 2, we are so encouraged by you, our viewers, who watch our show and give us great feedback about how it’s helping you start important conversations and make changes in your life.
If you’re new to the show, this is a great episode to l...