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In this episode, the Be That crew are hoping to shed some light on an issue that affects everyone in some way or at some point in their lives – mental health. Society has come a long way in normalising and embracing it as a genuine health issue but there still exists a stigma when it comes to culture’s attitudes toward who it’s supposed to affect and how to deal with it.
This week's topic is Healthy Emotions, and in the studio are two amazing Aussie men who've had very different experiences with mental health, but shared similar journeys in having found the courage to reach out and talk about their emotions.
Up Next in Season 1
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06. I Am the Provider
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What does it mean to be ‘The Provider’ in the context of family? What comes to mind? Every family functions differently and the answer will depend on individuals own experience. Whatever it might be, has fulfilling this role ever just been about who goes to work, h... -
07. Rite of Passage
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There's a saying ‘Growing old is mandatory; growing up is optional’. The transition from childhood to adulthood is inevitable. Cultures all over the
world signify this coming of age with rituals and rites of passage - requiring a special feat or test be overcome, sy... -
08. Setting the Tone
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There are days we’d rather forget. We start off intending to be the best version of ourselves, only to find we’re behaving less and less like we’d hoped. Before we know it, we're yelling at the kids, complaining about a co-worker and arguing with our spouse…Sound f...