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No one is immune from facing the unexpected in life. However, how we choose to see that adversity will determine how we navigate it. This episode highlights the importance of facing adversity with optimism and hope for the future. With guest Monika Siemonek.
Up Next in Season 5
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7. Rest for the Soul
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A traumatic event is an experience which is highly threatening to ourselves or the safety of others and can be either physical, emotional, mental, or relational in nature. It’s normal to experience trauma symptoms immediately after an event and for up to 4 weeks, wh... -
8. A New Start
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With drug addiction, the physical and emotional rewards after use create a strong association in the brain to want those rewards again. Consequently, neural pathways develop which then influence the individual to use again. Jared Cooke's story depicts how his past a... -
9. Live Remarkably
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We all have this idea of what we hope our life & relationship with our partner is going to look like. We do all we can to direct our path that way but sometimes, chronic illness or chronic pain gets in the way. Through a small number of practical, low energy changes...
