20. Building Resilience & Healthy Boundaries
Be That
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28m
[CC] Available for over a year
Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled a crew of Clinical Psychologists to develop relevant resources to encourage people to gather together and connect through intentional and empowering conversations. The Be That TV Show, created in partnership with ACCTV, shares the real stories of individuals, couples and families who have journeyed through bondage to freedom and inspire others that they too can overcome challenges.
Topics are discussed with host Jo Bouris, and regular panellist, Clinical Psychologist, Sarah Harriott. Two guests are welcomed to the couch, who speak hope, life and encouragement through their personal experience. Viewers can then access the topic resources and corresponding questions to start their own journey to understanding and healing: ‘Be that’ person they were designed to be.
Up Next in Be That
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21. Self Compassion
[CC] Available for over a year
Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled ... -
22. Gift Of Giving
[CC] Available for over a year
We’ve all heard the saying “it’s better to give than to receive”. There’s no better feeling than watching your kids open presents on Christmas morning, or being able to help out a friend in need. But when we experience stressful situations or challenges, our attenti... -
23. Cultivating Intimacy and Vulnerab...
[CC] Available for over a year
Connection is a living, breathing concept, and is the cornerstone of a healthy relationship. Not only does connection bring with it the promise of exciting new opportunities, shared goals and endeavours, but it is a type of glue that holds couples together through t...
